Empower Your Health Journey with
OptimalU Health

Personalized Wellness Plans for People with Multiple Sclerosis

WHAT WE OFFER

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Tailored Support

Living with MS requires a personalized approach to health and wellness. Together, we'll develop a comprehensive plan that addresses your unique symptoms, concerns, and goals, ensuring that every aspect of your well-being is taken into account.

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Symptom Management

From fatigue and mobility issues to cognitive challenges and emotional well-being, MS can affect various aspects of your life. Our coaching program will provide you with practical strategies and resources to manage symptoms effectively and enhance your quality of life.

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Lifestyle Modifications

Making positive lifestyle changes can have a profound impact on managing MS symptoms and slowing disease progression. Through personalized plans, exercise routines, nutrition insight, stress management techniques, and more, we'll empower you to adopt healthier habits that support your overall well-being.

Community & Connection

Living with a chronic condition like MS can feel isolating at times, but you're not alone. Our coaching program offers a supportive community where you can feel safe to share your experiences, connect with a someone who cares deeply, and find inspiration and encouragement along the way.

At OptimalU Health, we believe in a multidisciplinary approach to wellness, addressing fitness, nutrition, stress management, sleep, community engagement, and preventive care. Our evidence-based practices ensure that every aspect of your health journey is supported and effective.

Your commitment to your well-being is inspiring, and I am excited to support you every step of the way.

Let's Get Started!

"As a result of this coaching, I am in the best physical, intellectual, emotional and spiritual shape of my life. Jordan's coaching has made me a more well-rounded and resilient athlete, professional and overall person"

Client Testimonials

Words from Experts in the Field:

"Jordan is a force of nature! We were very fortunate to be a part of her graduate training at Colorado State University as Jordan developed and implemented methods to investigate the neurophysiology that leads to successful movement control and coordination. Her research has substantially furthered our understanding of how the brain controls our muscles to effectively move and has paved the way for novel therapeutic approaches that will redefine neurorehabilitation in the coming years."

Brett Fling, PhD

Associate Professor and Director, Sensorimotor Neuroimaging Lab

Colorado State University

"I have had the pleasure of working with Jordan at the Brain Health Center of the Rockies. Jordan is extremely professional, not only in her work, but how she interacts and presents herself in front of patients, instructors, and other colleagues in the medical and research field. I have a tremendous amount of trust in her capabilities. She always over excelled and more than met expectations. It was so reassuring knowing that I could confidently hand over any task and she would be willing to take on the challenge with a positive attitude and motivation. The results were always fantastic! Jordan is passionate about what she puts her mind to and always willing to go the extra mile to help others. She has great knowledge and skills that she brings to the table. I am lucky to call her a dear colleague and friend."

Kathy Keefer

President, Brain Health Center of the Rockies