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​At OptimalU Health, we specialize in empowering individuals to achieve their health and wellness goals through a comprehensive, multidisciplinary approach. The tailored programs integrate key aspects of health, including nutrition, physical activity, stress management, sleep optimization, and mental well-being. Whether you're looking for an intensive boost or a long-term wellness plan, we offer a range of programs designed to fit your unique needs and lifestyle.

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Explore our 12-week, 8-week, and 4-week offerings below to find the perfect path to a healthier, more OptimalU.​

Our Services

Friends in Nature

12-Week Comprehensive Wellness Program

Our flagship 12-Week Comprehensive Wellness Program is designed to provide a thorough, personalized approach to managing multiple sclerosis. This program is ideal for individuals seeking long-term, sustainable improvements in their health and well-being.

8-Week Intensive Health Boost Program

The 8-Week Intensive Health Boost Program is perfect for those looking to make significant health improvements in a shorter timeframe. This program focuses on delivering rapid, impactful changes to your lifestyle and health habits.

4-Week Quick Start Program

Our 4-Week Quick Start Program is designed to kickstart your health journey with immediate, practical strategies. This program is ideal for individuals seeking a fast, impactful introduction to healthier living.

Program Comparison Chart:

Program Comparison
"As a result of this coaching, I am in the best physical, intellectual, emotional and spiritual shape of my life. Jordan's coaching has made me a more well-rounded and resilient athlete, professional and overall person"

Start Today!

Learn more about the program and schedule a free meet-and-greet with the health coach to start your wellness journey!

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